Classes

JBEATS SPRING SESSION BEGINS FEB 2015 !

     Payments can be made via cash , check or online ( by credit card or via PayPal ).

BollyBeats Classes package for year 2015 is NOW AVAILABLE!

 

NOTE: Opportunity to perform on stage in our next mega production “JALWA 2015” will be ONLY given to students who register for 10 weeks. The session begins on Feb 1 2015 and ends on May 3 2015.

Regular : $168 ( includes stage show / costumes )

 Class Schedule for Spring 2015.. (Classes will be held FEB 1 2015 – MAY 3 2015)

Email jkbeats@yahoo.com to schedule a  “FREE TRIAL CLASS” 

 

Age Group

Class Level

Day of the week

Time slot

Location

3-5 years

Level 2

Sunday

10am – 10:50am

Santa Clara

3-5 years

Level 1

Sunday

11am – 11:50am

Santa Clara

6-8 years

Level 1

Sunday

 9am – 9:50am

Santa Clara

6-8 years

All Levels

Monday

6:30pm-7:30pm

Sunnyvale

6-8 years

All Levels

Wednesday

6:30pm-7:30pm

Sunnyvale

6-10 years

All Levels

Friday

 7pm – 8pm

Fremont

18+ Years

All Levels

Wednesday

8pm – 9pm

Santa Clara

18+ Years

All Levels

Monday

7:30pm – 8:30pm

Sunnyvale

18+ Years

All Levels

Friday

 8pm – 9pm

Fremont

 

 

See the schedule below for

Competition / Tumbling / Break Dance / Performance classes 

 

 

             For discounts on 5 or more classes email jkbeats@yahoo.com

Competition Crew Class Schedule for Spring 2015..

Mini’s

2014 -2015

Sunday

2pm – 3pm

Mountain View

JL2

2014 -2015

Sunday

3pm – 4pm

Mountain View

JL1

2014 -2015

Sunday

 4pm – 5pm

Mountain View

 

 

Tumbling / Break Dance Class Schedule for Spring 2015..

8 yrs – 14 yrs

Tumbling

Sunday

2pm – 3pm

Mountain View

5 yrs – 10 yrs

Break Dance

Sunday

3pm – 4pm

Mountain View

11 yrs -14 yrs

Break Dance

Sunday

4pm – 5pm

Mountain View

Performance Crew Class Schedule for Spring 2015..

8 yrs – 16 yrs

INTERMEDIATE

Wednesday

8pm – 9pm

Sunnyvale

Information for the students who are already registered for classes :

Before coming to the class, know your 4 Ws. Read the content below to help you make the most out of the class.

When to arrive ?

Arrive at least 10 mins before the class.

What to bring ?

Bring water bottle, towel and mat (optional).

What to wear ?

1). Comfortable clothing that does not hinder body movement. Fabrics that breathe, rather than those that retain body heat.

2). shoes, preferably athletic or dance shoes, with proper design, support and cushioning.

What to expect in :

Bolly-beats class ?

1) Class introduction and announcements by the Instructor. Approx 2 mins.
2) Warm-up: Low intensity exercise with complete body stretches. Approx 5 mins.
3) Dance Choreography: With our easy to follow teaching methods, you will learn the dance moves for an entire song or a medley,before getting into the rhythm of dancing to the tunes. The moves will be taught by replaying portions of the song multiple times.
4) Followed by cool down. Includes stretching exercises to relax your muscles along with body/mind relaxation techniques. Approx 10 mins.

Aero-beats class ?

1) Class introduction and announcements by the Instructor. Approx 2 mins.
2) Warm-up: Low intensity exercise with complete body stretches to prepare your body for vigorous exercise. Warm-up plays an
important role in increasing blood flow and body temperature. Approx 5 mins.
3) Aerobics: With our easy to follow routine, you will receive maximum fat burning workout, that starts with average intensity and goes
onto higher intensity. The workout tones your muscles, in addition to burning calories. Approx 40 mins, plus a 3 mins break in between.
4) Followed by cool down. Includes stretching exercises to relax your muscles along with body/mind relaxation techniques.Approx 10 mins.